April 5, 2016

Wild Garlic and Vegetable broth

IMG_6390.JPGSimple Healthy and Delicious: Once you have found a few Wild Garlic leaves this broth only takes 20 minutes to make. You can vary the vegetables if you like and serve it with crusty bread and butter. I have made this for quite a few people now and they all love it – young and old – even my Dad who doesn’t like garlic! He thought it was cabbage… hmmmm  One Day Foraging Course

Wild Garlic and Vegetable Broth Serves 3IMG_6387

1 small onion

1 stick of celery

1 carrot

2 small potatoes

A hand full of green beans

1 tbsp. olive oil

2 vegetable stock cubes

5 Wild Garlic leaves

Salt and Pepper

Peel and chop the vegetables in to very small dice. In a large pan heat the olive oil and saute the onion and celery gently for 5 minutes, add the carrot and potato and cook for a further 3 to 4 minutes. Dissolve the stock cubes in 1 litre of boiling water then add this to the pan. Add the chopped green beans and simmer for 10 minutes, until the veg is just tender. Wash the Wild Garlic leaves and cut into small ribbons, add this to the broth and season with salt and pepper to taste.

Photographs from the Cooking with Fire course on Saturday

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