Taste the Wild Blog

November 19, 2017

Healthy wild greens pie

Feeling the need for vitamins and minerals yesterday I looked to the hedgerows for some super boosting veg. It was great to find these two young plants growing in abundance –

Cleavers Galium aperine – 12.7% protein (source Kew.org) Sometimes known as Goosegrass this edible and medicinal herb has been used as a detox herb for centuries and is said to stimulate the lymphatic system, cleanse the kidneys and benefit the skin. It tastes great too, sweet and pea like. Only eat the young shoots and … Continued

Healthy wild greens pie
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